Visible Runner Co Musings
![Visible Runner Co the Home of Proviz Australia Stop Limiting Your Ability with Words](http://visiblerunnerco.com/cdn/shop/articles/Visible_Runner_Co_Proviz_Australia_Stop_Imposing_Limits_On_Yourself.jpg?v=1675256464&width=1100)
Mental Health
Stop Limiting Yourself With Words
I want to set you a practical challenge. You see words (and thoughts) have power. Not just a little power a LOT of power. This year we are all about embracing your power, and smashing through limit...
![Visible Runner Co - Blog Kindness is Free](http://visiblerunnerco.com/cdn/shop/articles/Untitled_design_2_1.png?v=1667385023&width=1100)
Mental Health
Kindness
Have you heard the saying, "Kindness is free – so sprinkle that shit everywhere"? This can apply in many ways, especially as we rapidly approach a traditionally crazy and busy time of year.
We don'...
![Visible Runner Co - Proviz Running Australia - Running Blog](http://visiblerunnerco.com/cdn/shop/articles/Blog_An_honest_look_at_inner_turmoil.jpg?v=1659705956&width=1920)
Mental Health
An honest look at inner turmoil
As I sit to write this post I wonder how many of its readers will relate and how many will just fob it off? That is a rhetorical question, but it is one of the many thoughts running through my brai...